Self-care Benevolent Distractions When full attention has to wait, self-kindness can take other forms.
anhedonia The Common Infrastructure of Survival The shows still happen. You even go to a few. And the BBQs, the sports events, the kids’ birthdays. You show up, make plans, and from the outside, things seem more or less intact. But there’s a disconnect from the experiences of your life that feels isolating and somehow
