Casey Rae’s Apocrypha
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mindfulness

A collection of 4 posts
Too Much World
anxiety

Too Much World

Sometimes staying present means cutting out the noise.
02 Sep 2026 4 min read
Ordinary Refuge
refuge

Ordinary Refuge

Small moments can remind us that the world is more than what we’ve learned to fear.
31 Aug 2026 3 min read
Sparing the Repair
serving

Sparing the Repair

The urge to fix or solve is deeply human. It can also obscure more than it eases.
01 Jun 2026 3 min read
Wanting Otherwise: On Inevitability and Refuge
Buddhism

Wanting Otherwise: On Inevitability and Refuge

I’ve been thinking about inevitability. The inevitability of falling apart. The inevitability of sickness, old age—if we’re so lucky—and death. The inevitability of phase change, from the smallest, tiniest repositioning of the elementary particles that comprise the light show we call our human embodiment, to the
02 Mar 2026 3 min read
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